Undergraduate BSc (Hons)

Sports Science with Foundation Year

School of Health and Society

Full-time

Attendance

Four year

Course

September 2019

Next enrolment
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Introduction

In a nutshell

This foundation year programme will provide a solid foundation and pathway into our Sports Science degree programme. The key areas of study will be effective communication and study skills and you will be introduced to basic theories and concepts within the discipline. 

You will:
  • Develop the skills and knowledge to successfully study at Level 4
  • Learn about the basic theories and concepts relating to Sports Science
  • Be taught by a multi-disciplinary programme team with experience in a range of professional health care, sports and exercise settings
Course details

All about the course

The Foundation level aims to provide an understanding of the key subjects at level 3 in order to meet the prerequisites for level 4 study on BSc (Hons) Sports Science.

You will develop:

  • An understanding of fundamental theories that will be developed further within the associated degree programme
  • the necessary skills and knowledge to study successfully at level 4
  • An awareness of the importance of communication and collaboration within the sports, exercise and health fields, and develop these skills over the duration of the programme
  • Numeracy skills and competencies required for your subject area

There are six modules of 20 credits each on this course, as detailed below.

Foundation Year

Fitness Testing and Exercise Prescription

This module will provide a firm grounding in both testing and prescription principles applied in sport and exercise science contexts. You will develop a holistic view of the different aspects that contribute to performance in sport and exercise, and transfer to general health and wellbeing, and determine how best to test for changes in fitness level via the application of appropriate testing and methodologies. Fitness testing and exercise prescription forms the basis of study in the areas of sports science, exercise, nutrition and health. The assessment for this module will be a 1,500 word laboratory report. 

Allied Health Professions

The module is designed to act as an introduction to the health care professions and the required skills and competencies to undertake specific roles. This will include a comparison of a specified profession alongside other associated professions to identify areas of similarity and overlap whilst also identifying distinctive elements of the profession. Core skills and competencies will be highlighted to provide an outline key working practices to ensure you are confident in their choice of this professional area as a future career. The assessment for this module will be a 1,500-word skills analysis essay.

Study Skills

Studying Healthcare at University necessitates the development and completion of essays and presentations, measured against the academic rigours of Degree level studies. This module helps you to develop skills in writing, referencing, presenting information, etc, all of which will be assessed via an essay at the end of the module.

Foundation of Physical Health

In this module, you will be introduced to how we function physically. You will look at what happens when our bodies' systems breakdown and how we try to influence people’s lifestyle choices to give them the best chance of a long and healthy life.The assessment is looking at providing a session (usually a powerpoint presentation) which will aim to look at one lifestyle issue, how it contributes to poor health, and provision of a health promotion strategy which can be used with service users. 

Introduction to Applied Sciences

This module will provide a firm grounding in the key applied sciences needed to study for a degree in a range of professions. You will be provided with a focused review of key biological, biomechanical and anatomical principles, allied to key applications in the vocational setting. A grounding in these applied sciences will ensure you are able to cope with the transition to level 4 studies. The assessment for this module will be a two-hour multiple choice exam.

Numeracy

This module will help you become aware of the need to consider numeracy as an important skill in many professions pertinent to healthcare. You will get many opportunities to hone your numeracy skills, using evidence based strategies, recognized in healthcare education as providing the best resources for the job. Your assessment is a one-hour numeracy assessment where you are given 20 calculations to work out in class.

Year one

Human Physiology

The aim of this module is to encourage an awareness of the physiological nature of life in humans and develop an understanding of form, function and adaptation in organ systems central to the maintenance of life and interaction with the environment.

Bioenergetics and Nutrients

This module aims to present foundation knowledge which is fundamental to the study of energy metabolism and nutrition for human performance.

Principles of Training

This module aims to provide you with the necessary understanding of human anatomical structure and function, with a specific focus on movement and exercise analysis. You will learn the principles underpinning the development of cardiovascular fitness, strength, power, speed and flexibility, and apply these to performance in specific sports. You will be encouraged to use a practical approach to this learning and apply your knowledge to movements related to common sporting activities.

Introduction to Sports Science

This module introduces you to the field of sports science and the competencies required as a Sport Scientist. You will be introduced to the concepts of research in sports science through hands-on practical experience. This module will also develop your academic, personal and professional skills to facilitate a successful progression through university and into employment in sports science.

Introduction to Sports Psychology

This module introduces you to psychological factors that are important for athletic and team functioning in sport. You will explore key theories and research across a range of psychological topics relevant to athletes and teams. You will examine relationships between psychological factors and how psychological factors influence sports performance.

Introduction to Sports Biomechanics

This module will introduce you to the fundamental principles of mechanics and biomechanics. You will learn how to collect and analyse, and interpret basic biomechanical data in relation sports performance.

Year two

Exercise Physiology

This module examines the theoretical and practical aspects of the physiological responses to exercise.

Applied Strength and Conditioning

This module provides you with an applied understanding of the theoretical principles of training to enhance athletic performance.

Research Methods and Study Design

Introduces you to research design and analysis to allow you to critically appraise evidence and to plan your own research.

Sports Nutrition

This module aims to develop a good theoretical and practical understanding of sports nutrition. The module presents the general principles, concepts and underpinning theory in sports nutrition necessary for the development of nutritional strategies for those engaged in recreational through to elite sport.

Biomechanics and Performance Analysis

This module develops the theoretical background of biomechanics and performance analysis, and helps you to apply these concepts and analyse sports performance using both qualitative and quantitative methods.

Practical Applications of Sports Psychology

Explores the practical application of psychological skills and group-based interventions for psychology and performance. This module introduces you to the importance of evidence-based practice when working with athletes and teams in a consultancy role. You will examine different methods of needs analysis, measurement, intervention, and evaluation when applying sport psychology principles in practice.

Year three

Dissertation

Allows you to conduct an in-depth, evidence-based study on a topic of your choice (quantitative, qualitative or review) and analyse, synthesise and evaluate the outcomes of the study.

Sport Science Placement

This module provides you with a vocational opportunity aimed at developing personal transferable skills and work specific skills, thus enhancing future employability. By gaining experience of sport and exercise science in a real world setting you will be challenged to link theory with practice. The module will also provide you with the opportunity to reflect upon evidence-based practice within a vocational setting.

Your choice of pathway from:

Advanced Performance Analysis - SS

This module aims to provide you with the knowledge and expertise to actively practice the discipline of Performance Analysis within an elite setting. You will utilise industry standard equipment to assess, monitor, review and improve performance in athletes/teams. You will use multiple methods to increase performance productivity in your clients.

Advanced Strength and Conditioning - SS

This module will provide you with an extended understanding of the principles governing the training of elite athletes focusing on the application of the latest research to a real-world environment.

Advanced Topics in Exercise Physiology - SS

This module will provide you with a critical understanding of physiological and environmental factors that influence exercise performance for a diverse range of athletes and people engaged in physical activity, including special populations. You will also learn to present and demonstrate the principles of test construction and methods of assessing physical performance and develop the ability to interpret data pertaining to physical performance.

Advanced Topics in Sports Psychology - SS

Explores advanced psychological topics that are considered as current or emerging themes within port. This module focuses on critical thinking in relation to psychological themes, theories, research, and interventions. You will critically appraise the current state of sport psychology to suggest applied and theoretical implications and avenues for future research that would advance the discipline of sport psychology.

Advanced Topics in Exercise Physiology - SS

This module will provide you with a critical understanding of physiological and environmental factors that influence exercise performance for a diverse range of athletes and people engaged in physical activity, including special populations. You will also learn to present and demonstrate the principles of test construction and methods of assessing physical performance and develop the ability to interpret data pertaining to physical performance.

Advanced Topics in Sports Nutrition - SS

This module will evaluate the use of nutritional strategies to maximise adaptation to training as well as before, during and after sport and exercise events. You will then examine the importance of individualising nutritional strategies for specific clients/athletes, and practice the skills necessary to translate sports nutrition principles into practical professional advice in a range of sporting settings.

Biomechanics and Skill Acquisition - SS

Looks at how athletes modify technique and movement skills for performance and injury prevention and how this can be assessed using video-based technology.

Please note that it may not be possible to deliver the full list of options every year as this will depend on factors such as how many students choose a particular option. Exact modules may also vary in order to keep content current. When accepting your offer of a place to study on this programme, you should be aware that not all optional modules will be running each year. Your tutor will be able to advise you as to the available options on or before the start of the programme. Whilst the University tries to ensure that you are able to undertake your preferred options, it cannot guarantee this.

SCHOOL OF HEALTH AND SOCIETY

In the School of Health and Society, we are focused on enhancing the health and wellbeing of patients, service users and athletes and our commitment to public involvement help us retain our strong focus on real-world issues.

Human Performance Laboratory

Our world-class human performance laboratory contains almost every type of physiological, performance analysis and biomechanical testing equipment, including a 30-metre sprint track with inbuilt force platforms, motion capture systems, blood and gas analysis and speed guns. 

We also have a separate physiological testing laboratory and fully equipped strength and conditioning suite, which includes an isokinetic dynamometer and portable force platforms. We also have portable equipment enabling our students to conduct testing in our sports facilities across campus and local sports clubs. 

Take a 360 tour of the facilities here

Requirements

What you need to know

The Foundation Year pathway is designed for students who do not have the standard entry requirements to enter university at degree level. You can read about the entry requirements for the degree programme here: BSc (Hons) Sports Science (Human Performance, Performance Analysis or Strength and Conditioning Pathways)

 

This course isn’t suitable for international students. If you are an international student and interested in studying a foundation year, please visit our International Foundation Year course page.

Standard entry requirements

GCSE

English Language and Maths at grade C/grade 4 or above; or approved equivalency such as Key Skills / Functional Skills Level 2

UCAS tariff points

64 points. 

A Level

64 UCAS points, from a minimum of two A Levels or equivalent.

How much?

Please view the relevant degree programme information to the view the fees for the remaining years of your course. 

You should also consider further costs which may include books, stationery, printing, binding and general subsistence on trips and visits. 

Type of study Year Fees
Full-time home/EU 2019 £8,250per year
Additional costs

You should also consider further costs which may include books, stationery, printing, binding and general subsistence on trips and visits.

Apply now

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Enrolment dates

September 2019

September 2020

UCAS information

Course ID C611

Institution S03

Clearing 2019

Apply through Clearing and start this course in September 2019.

Call 0300 555 5030 today.

Lines are open 9:00 - 17:00 Monday to Thursday and 10:00 - 16:00 Friday.